6 Phool makhana recipes | Lotus seeds snacks
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Phool makhana/Lotus seeds/Foxnuts are rich source of proteins, fibre, vitamins, minerals. So we should definitely include makhana in our daily diet routine. Makhana is low in calories, therefore it is best option for weight loss. It is very much helpful in harmonal imbalance, keeps digestive system healthy, good for heart patients, etc.
Makhana can be enjoyed by children’s as well as adults. So go forward and try these crunchy healthy seeds for complete health benefits.
In this video, I am sharing 6 varieties of snacks that can be made out of makhana.
1. Caramel makhana
2. Tangy and spicy pepper makhana
3. Mexican makhana
4. Immunity boosting Turmeric makhana
5. Makhana chiwda
6. Peri peri makhana
All these snacks can be stored in air tight container upto 15 days except mexican makhana and can be enjoyed as evening snacks or any time which you feel like.
Do try this recipe and let me know in comment box.
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