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Hey #HEALTHYHUNNIES!In this video, I am talking about why you might be overeating on low-calorie foods, like fruits & veggies! If you are underweight, please see a doctor ASAP. If you are at a healthy weight, please embrace this whole foods, plant-based diet, based on starches, vegetables, fruits, and legumes, as a FOUNDATION for life! You may embrace all foods so that you are your healthiest & happiest self! Run an experiment on yourself and try out all foods! Remember, this diet is a foundation – and you can find how to work it into YOUR life so that YOU can be the healthiest & happiest version of yourself!
Healthy BMI Chart:
Dr. Lisle:
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APPLY TO MY SLIM ON STARCH 1-ON-1 WEIGHT LOSS PROGRAM HERE ➵ ➵
FREE GROCERY LIST FOR VEGAN WEIGHT LOSS ➵ ➵
Top 3 Weight Loss Mistakes ➵ ➵
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My Top 3 Weight Loss Recipes ➵ ➵
Veggie Burger Recipe ➵ ➵
Chili Recipe ➵ ➵
Get Started on Your Plant-Based Diet with My Book ➵ ➵
THE BEST SALT, OIL, SUGAR-FREE VEGAN SAUCES ➵ ➵
Discounted Hawaiian Sweet Potatoes ➵ ➵ [CODE: EMMIE5]
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