Lotus Seed Snack| Phool Patasha Snack Recipe| Quick Healthy Snack| Vlog23
#PhoolPatasha #SnackRecipe #QuickSnack #LotusSeedSnack #PraveenaAnand
Ingredients:
Lotus Seed – 50g
Red chili powder – 1 tsp
Turmeric powder – 1/2 tsp
Salt – to taste
Chat masala – 1 tsp ( optional )
* Lotus seeds are low in cholesterol.
* Saturated fat and sodium.
* Good for the heart.
* They are gluten-free
* Rich in protein
* High in carbohydrates
* Helps to loose weight.
* Good sources of magnesium, potassium, manganese, protein and phosphorus.
Eat Real Stay Healthy!!!
Music: Lovely Piano Song
Site:
License: