I ate pancakes everyday for a week to find the best one! I had some gluten free, vegan, regular, high protein, and all the combinations of pancakes so everyone can try at least one of these! All of these pancakes, except for one hehe, are full of delicious whole food ingredients that are nutritious for your body but also taste great for your soul, so if you are trying to eat less processed food that are nutrient dense, these are for you! Even if you are just looking for some new breakfast ideas, these all taste amazing :))
Enjoy!
– Alex
Insta:
Recipes:
For all the recipes I just mixed all the ingredients in a bowl/blender and cooked on a pan with oil on medium low until they bubble and then flip! The second side always cooks faster btw
For my I made anywhere from 10 to 15 mini pancakes and it was a single serve so it’s only for 1 person 🙂
Gluten free vegan pancakes
* based off of this recipe:
½ ripe banana
½ cup oats
1 egg white
¼ tsp cinnamon
¼ tsp baking powder
¼ tsp vanilla
Vegan Pancakes with Yogurt (Protein Pancakes)
* inspired by this recipe:
¼ cup of flour
1 tsp nutritional yeast
¼ tsp cinnamon and nutmeg
¼ tsp vanilla
2 tablespoons of forager yogurt
pinch of salt
Banana Oat Pancakes (Linda Sun Recipe)
* look at any of her videos haha:
What I Did
½ ripe banana
½ packet oatmeal
1 egg white
¼ tsp cinnamon
¼ tsp baking powder
Linda’s Actual Recipe
1/2 – 1 banana
1/4 cup oats
1 tsp baking powder
1 scoop protein powder
2 tbsp of almond milk (more if needed)
1 egg
1 – 2 tbsp of PB2
1 tsp cinnamon
Banana Pancakes (my own recipe!)
½ ripe banana mashed
1 egg white
¼ tsp cinnamon
¼ tsp baking powder
¼ cup flour
Cong You Bing
*Bought from the asian grocery store
Music:
Music by MYSM – Feel Something –
Music by DJ Spair – Work Out –
Music by Fiji Blue – Space Makes Me Sad –
Music by Pete Wentz of Fall Out Boy – Check Your Phone –
Music by Eric Reprid – 10 O’clock –
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