I am sharing my 4 fav lunch ideas with you in this video. I am on ww blue plan for weight loss!
Products I mentioned:
RAMEN BOWL:
HONEY HYPE SEASONING:
lunch one / blue cheese chicken salad – 8 points
– 2 tyson blackened chicken strips
– 22 gm blue cheese crumbles
– 12 gm chopped walnuts
– 1 tbsp real bacon pieces
– 2 tbsp balsmic vinegar
– 1 tsp olive oil
– spring mix
– cherry tomato
– celery
– purplpe onion
– sea salt
Air fry your chicken , then assemble your salad. If you are taking this to work just seperate your lettuce from other ingredients and mix together in a container at work.
lunch two / cheesy chicken burrito – 7 points
– xtreme whole wheat wrap
– shredded chicken
– 1/3 cup white rice
– 22 gm avocado spread
– tammed pickled jalapenos
– shredded lettuce
– 20gm reduce fat shredded cheddar cheese
– 1 tbsp light sour cream for dipping
– salsa
Cook your chicken then shred it, smash your avocado, then add into the wrap, roll up your wrap into a burrito, then in a pan spray with olive oil spray add the cheese, place your burrito on top and let the cheese melt for 2- 3 minutes on medium heat. Once cheese starts to brown use a spatula to push the cheese against the burrito then turn burrito over.
lunch three / potato and zuchini platter with tangy sauce – 6 points total with sauce
-170 gm golden baby potatoes
– 2 zuchinni , chopped
– olive oil srpay
– sea salt
– honey hype seasoning
air fry on 380 for 30 minutes
for the sauce – 2 points
– 2 tbsp light sour cream
– 2 tbsp white wine vinegar
– pinch of fresh dill
– 1/4 tsp red pepper chili flakes
– 1/4 tsp garlic powder
– sea salt and black pepper
whisk together until smooth sauce
lunch four / pork ramen – 11 points total
– 1 1.2 cup ocean halo ramen broth
– 2 oz oceans halo ramen noodles
– 2 slices pork bacon
– one boiled egg
– 25 gmavocado
– squirt of lime juice
– chives
In a pot cook your bacon, in seperate pot boil your egg, once bacon is cooked add the ramen broth into the bacon pot, bring to boil then add ramen and cook 2-3 minutes on high until ramen is cooked through. then assemble your bowl.
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