#diabeticrecipes#weightlossrecipes

In this video we show you, how to prepare the various healthy and delicious diabetics recipes for those willing to reduce weight and maintain their blood glucose level.

🌹Diabetic recipes :

Part A–14.11.2020

1️⃣Hazee’s recipes-

Moongdhall idly

2⃣Afiz spice dairy

Oats uppma

3⃣Taste of tvl

Raggi kali

4⃣Arsh paradise

(kuthiraivali kitchadi/ branyard upma)

5⃣ Ammus diary

(Sprouts salad)

6⃣yummy food tamil

(kambu puttu)

Part B — 15.11.2020

1⃣Twins
Tamilcreation

wheat egg dosa

2⃣Yumm Cook

(சம்பா ரவை உப்மா / Broken Wheat Uppma)

3⃣Shanus tasty kitchen

( அவல் கார கொழுக்கட்டை)

4⃣Nirmalas Recipe –

kollu vadai

5⃣mila kitchen & Beauti creation

முருங்கைக்கீரை தோசை

6⃣Jemijane recipes

Saamai pongal

Part C – 16.11.2020

1⃣Harith tiny kitchen

sprouted green gram dosai

2⃣Aafe Cafe

Barley stir fry

3⃣Google with Gokul

( thinai arisi bisibillah baath)

4⃣Mursitha recipe’s

Varahu arisi vegpulav

5⃣madras fun factory

sandwiches

6⃣Hamthas flavour

Paasipayaru(greengram) kuzhipaniyaram

🔴🔴🔴🔴