In this video I will show you how to make a low-carb protein “Nutella” in 2 minutes without nuts and without sugar, which is 3 times less in calories than the real one.
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Kcal: 172
Protein-28
Fat – 4
Carbohydrates-6
Ingredients:
Milk or water – 70-100 ml.
Protein Powder (any) – 50 g.
Flaxseed flour – 20 g.
Cocoa powder – 20 g.
Sugar substitute – 4 g.
* 5 times sweeter than sugar
(If the protein isn’t sweet, then more.)
Salt – a pinch
Vanillin – to taste.
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