This is an easy, no-bake, no-gelatin, healthy blueberry cheesecake lower in calories and fit even for breakfast! It’s light, refreshing and creamy. A healthier recipe with low-fat cheese and little sweetener added. The cheese and cashews are a source of protein and the oats and chia seeds give extra fiber.
Let me know if you give it a try. 🙂
Ingredients:
for a smaller cheesecake (4 slices). For an 8-inch cheesecake, just double the recipe!
FOR THE CRUST
3 tbsp of fine rolled oats
30 g of crushed cashews
3/4 tbsp of applesauce
3/4 tbsp of date nectar
1/2 tbsp of coconut flour
water as needed (1/3 tbsp)
FOR THE FILLING
100 ml of whipping cream (I used sweetened with vegetable fat)
200 g of low-fat cheese (I used 1,8% one)
1 tsp of vanilla sugar
1/2 tbsp of lemon juice
1 tbsp of xylitol
FOR THE TOPPING
60 g of fresh blueberries
2 tbsp of water
1/2 tbsp of lemon juice
1/2 tbsp of date nectar
3/4 tbsp of chia seeds
Notes:
Substitute the date nectar with other liquid sweetener of choice. Substitue xylitol with other low-calorie sweeteners. Note that the cheesecake will not be overly sweet but I did use sweetened whipping cream so if using an unsweetened one, you may need a bit more sweetener. Be careful when taking out and cutting, it is moist and delicate.
For this amount of ingredients, you get around 240 calories per slice (4 slices).
Enjoy and thanks for watching!
#blueberrycheesecake #healthy #cheesecake