Weight loss recipes | 2 Ways Breakfast/Snacks Idea For Weight loss (In Hindi) Foxnut for Weight loss | Weight loss recipes in hindi
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INGREDIENTS (serves 1)
Recipe 1 (Foxnut Fruit Chia Mix)
1/2 tsp desi ghee – 14cal
10 gm fox nut – 34.7cal
1/4 apple – 22cal
1 tsp chia seeds – 15.6cal
1 tsp honey – 22.3 cal
1/2 cup low fat curd – 77.2cal
total calories – 186
protien – 8 g
fiber – 3.8 g
Recipe 2 (Foxnut Veggie Mix)
1/2 tsp desi ghee – 14cal
10 gm fox nut – 34.7cal
1/2 cup low fat curd – 77.2cal
1 tbsp roasted peanuts – 44.2cal
2 tbsp onion – 8cal
2 tbsp tomato – 4.4cal
green chilli
salt to taste
fresh coriander
total calories – 183
protien – 9.8 g
fiber – 2.8 g
products related to recipe-
Fox nuts
Chai seeds
Honey
Rock salt
Peanuts
Canola Cooking Oil
Extra Virgin Olive Oil
Cold Press Virgin Coconut Cooking Oil
Tata Sampann Moong Dal
1. DiSano Apple Cider Vinegar for weightloss
2. Gluten Free Rolled Oats for weightloss
3. Stevia Sugar Free Sachets for weightloss
4. Jaggery Powder for weightloss
5. Safola honey for weightloss
6. Millets for weightloss
7. Quinoa for weightloss
8. Tata rock salt for weightloss
9. Brown rice for weightloss
10. Peanut butter for weightloss
11. Wheat Dalia for weightloss
12. Green coffee beans for weightloss
Products which I use & recommended
1. Wonderchef Granite Range Aluminium Wok
2. Wonderchef Granite Dosa Tawa
3. Wonderchef Granite Frying Pan
4. Pressure Cooker
5. Pigeon 3 burner gas stove
6.Digitek Lightweight Tripod
7.Phone which I use to make videos
8. Laptop I use
9. My mic
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