The only thing easier than delivery: sheet pan veggie pizza. Leafy greens plus fiber and protein make them healthier, too!
EASY FIVE-INGREDIENT TORTILLA PIZZAS
INGREDIENTS
2 8-inch (20cm) high-fiber, low-carb whole-wheat tortillas
1/2 cup (118ml) low-sodium marinara sauce
1/8 teaspoon crushed red pepper
2 cups (450g) fresh spinach, coarsely chopped
2/3 cup (75g) part-skim mozzarella, grated
DIRECTIONS
Preheat the oven to 425°F (220ºC). Arrange tortillas on a sheet pan. Bake until lightly browned, 2–4 minutes. Remove pan from the oven.
Carefully flip tortillas. Spread 1/4 cup marinara over each tortilla and sprinkle with crushed pepper over each. Arrange 1 cup spinach on each tortilla and sprinkle 1/3 cup mozzarella over each.
Bake until cheese is melted and bubbly, about 5–7 minutes.
Serves: 2 | Serving Size: 1 pizza
Nutrition (per serving): Calories: 216; Total Fat: 13g; Saturated Fat: 6g; Monounsaturated Fat: 1g; Cholesterol: 27mg; Sodium: 539mg; Carbohydrate: 21g; Dietary Fiber: 12g; Sugar: 3g; Protein 15g
Nutrition Bonus: Potassium: 20mg; Iron: 15%; Vitamin A: 63%; Vitamin C: 18%; Calcium: 35%
BROWSE MORE HEALTHY RECIPES
Discover hundreds of healthy recipes—from high protein to low carb—via “Recipe Discovery” in the MyFitnessPal app. Save your favorites and log directly to your diary:
BUILD HEALTHY HABITS WITH FOOD LOGGING IN MYFITNESSPAL
Tracking nutrition helps you make connections between what you eat and how you feel—so you can make smarter choices. Log recipes from our collections with a single tap, or create your own loggable recipes: