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Full Day Of Eating 2000 Calories (High Protein) | EASY Meals to Lose Fat & Gain Muscle…
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Yo people! Welcome back to another Full Day of Eating & today, I’m doing a Full Day Of Eating 2000 calories. As always, we have some easy high protein, high volume, healthy meals that are perfect if your goal is to lose fat & gain muscle. And even if you are not following a 2000 calorie diet, these low calorie meals will still be super helpful to implement whatever your calorie goal is or whatever your protein goal is. And as I mentioned, they’re all pretty easy to prepare to.
Meal 1: Apple Pie Casserole
KCAL: 585
PRO: 46
CHO: 94
FAT: 3
Meal 2: Loaded Potato & Egg Bake
KCAL: 476
PRO: 51
CHO: 44
FAT: 10
Meal 3: Chicken Fajita Salad
KCAL: 416
PRO: 41
CHO: 31
FAT: 13
Meal 4: Protein Banana Bread
KCAL: 355
PRO: 31
CHO: 40
FAT: 8
Enjoy!
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Full Day Of Eating 2000 Calories (High Protein) | EASY Meals to Lose Fat & Gain Muscle…