I have lots of updates for you! In this vlog, I open up about mental health struggles, going off birth control, and give you some life updates. Recipes are listed below! Don’t forget to subscribe 🤍
links:
Chia Pudding: feelinfabulouswithkayla.com/2019/08/15/almond-butter-protein-chia-pudding/
Salmon Recipe:
2 wild caught salmon filets
Mix together a pinch of salt and pepper, 1 tbsp brown sugar or maple syrup, 1 tsp minced garlic, 1 tsp memphis-inspired seasoning mix or your favorite seasoning
Bake on 400 degrees F for 8-10 minutes
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IIN Videos:
The Truth About IIN:
1 Year Update of IIN:
Answering Your Burning Questions about IIN:
How To Become A Fitness Coach:
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about me:
Welcome to my channel! My name is Kelly and I’m a 26 year old health and fitness coach living in Michigan. I share videos that cover everything from health & wellness, to workouts & healthy recipes, to just everyday life!
In creating this channel, my mission is to inspire others to live a life of purpose and passion. My goal is to use my platform to share my health and wellness knowledge while allowing others to see my everyday life as a trainer and social media manager
I designed my channel to be a safe place for others to feel welcomed, encouraged, and inspired to achieve their goals. Join by subscribing to this channel and following me on my social media accounts! Thank you for your support 🤍
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my laptop:
Apple MacBook Air:
my camera:
Sony a5100:
my tripod:
Joby Mobile Lock:
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follow me:
instagram: @koachkelly
facebook: Koach Kelly LLC
tiktok: @koachkelly
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music:
Jiko – Harlow
IG: @ withloveharlow
Rainbow – Say