#proteinsalad #weightlossrecipe #sproutsalad #blackchanasalad #flavoursbyneha #Shorts
Loaded with high proteins, this nutritious salad is super yummy to fill up your bellies!
Ingredients:
Sprouted black chana- 1 cup
Sprouted moong – ½ cup
Chopped onion- 1
Chopped tomato- 1
Cucumber- ½ cup
Black salt to taste
Black pepper powder – 1 tsp
Chaat masala- 1 tsp
Roasted jeera powder – 1 tsp
Lemon juice – 2 tsp
Roasted peanuts- ¼ cup
Paneer – 50 gm
Method:
1. Soak Kala Chana overnight and drain. In a damp muslin cloth, add the chana in it and form a bag. Hang it overnight and let them sprout. Similarly, sprout the green moong as well.
2. In a large bowl, add Sprouted Kala Chana, sprouted green moong, onion, tomato, cucumber, black salt, roasted cumin powder, black pepper powder and chaat masala.
3. Add roasted peanuts and paneer cubes and mix till well combined.
4. Transfer the prepared salad into serving bowls and Serve immediately.
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