In today’s video I’m sharing my back to school meal prep including pizza scrolls, double choc muffins and a back to school lunchbox idea. I hope you enjoy!
SUBSCRIBE for new videos every Week:
If you’re new to my channel, WELCOME! I’d love for you to subscribe. I’m a family nutritionist and mum to three and share videos on the topics of motherhood and meal times.
Download my FREE first steps guide to end fussy eating:
DOUBLE CHOC MUFFINS RECIPE
Makes approx. 36 mini muffins
INGREDIENTS:
¼ cup soft butter, dairy free spread or coconut oil
2 large eggs
⅓ cup (55g) raw sugar
2 cups (250g) plain flour
Pinch salt
2 cups (350g) milk of choice
2 tsp baking powder
¼ cup (30g) cacao powder
¼ cup chocolate chips or grated chocolate of choice
METHOD:
Pre-heat oven to 180 degrees celsius and prepare a 12-hole muffin tray by greasing lightly.
In a large bowl, add butter/oil, sugar, eggs and milk and whisk until smooth.
Sift flour, baking powder and cacao and mix until just combined. Avoid overmixing.
Stir through chocolate and spoon mixture evenly into muffin tray.
Bake for 30 minutes. Allow to cool for 5 minutes before transferring muffins onto a cooling rack.
Allow to cool completely before storing in an airtight container.
HNK NOTES:
Suitable for freezing
Raw sugar can be swapped for coconut sugar
Similar egg slicer:
Waffles recipe:
My recipe books:
MORE WHAT MY TODDLER EATS IN A DAY AND HEALTHY SNACK IDEA VIDEOS YOU MIGHT LIKE:
What my 3 year old eats in a day:
What my toddler eats in a day:
What my 2 year old eats:
A week of quick family meals:
Quick and healthy lunchboxes for kids:
10 Healthy snacks for kids:
Toddler lunchbox ideas:
Healthy meal prep snacks for kids:
5 healthy snack lunchboxes for kids:
Her Nourished Kids Lunchbox ebook:
***********************************************************************
ABOUT
Krissy is on a mission to empower mothers to navigate meal times with confidence. A qualified expert in family nutrition and psychology, Krissy is also a published author, content creator, podcaster and busy mother of three. Krissy’s mission is to hold space to help busy mums navigate motherhood and meal times, kindly tackling fussy eating without judgement; fostering a healthy relationship with food for life.
***********************************************************************
FIND ME
BLOG:
FACEBOOK:
INSTAGRAM:
KIDS FOOD AND TIPS:
*******************************************************
NEW HERE? Catch up on these:
Baby Routine (3 months):
Baby Routine (6 months):
School Mum Morning Routine:
Healthy on a budget SERIES:
What my kids eat SERIES:
Project Minimal SERIES:
🔴 SUBSCRIBE so you don’t miss a thing: – If you’re new I post NEW VIDEOS EVERY WEEK..
This video is not sponsored. Some links are to my own products or affiliate links. For all brand/sponsorship enquiries, contact krissy@hernourishedkids.com