This Peanut Butter Protein Shake Recipe is full of peanut butter deliciousness and it’s absolutely jam-packed with protein. Best of all, as far as peanut butter protein shakes go, this one is fairly low calorie as well.
Low Carb Vanilla Ice Cream:
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My Cookbooks:
175+ Keto Desserts Cookbook:
150 Keto Savory Recipes Cookbook:
Things I used to make this protein shake:
Natural No Sugar Added Peanut Butter:
Powdered Peanut Butter:
Blender:
Isopure Protein:
0 Carb Sweetener:
RECIPE:
1/2 Cup (115mL) Unsweetned Almond Milk
1/2 (50g) Medium Banana, frozen …or use my low carb vanilla ice cream
2 Tbsps (32g) Natural Peanut Butter … or use more peanut butter powdered to make it even lower in calories
2 Heaping Tbsps (16g) Peanut Powder
Pinch of salt
1/2 Cup 90g Ice