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Smoothie
– Handful fresh spinach
– 1 frozen banana
– 1 scoop protein powder /
– 1/2 cup frozen wild blueberries
– 1-2 tbsp chia seeds
– 1/2 avocado (or 1 tbsp peanut (or almond) butter)
– Small piece of ginger
– Dash of vanilla / cinnamon
– Approx 1.5 cups oat milk
My blender is the Vitamix Ascent –
This one is also great –
Protein powder –
Collagen powder – US: / EU:
Veggie & shrimp fried rice inspired by –
Berry Crumble
For the berries:
Approx 4-5 cups frozen / fresh berries of choice (About 400 grams)
1 tablespoon maple syrup (or a handful of chopped dates)
3 tablespoons water
2 teaspoons cinnamon
For the Crumble:
1 cup oats
1/2 cup almond flour or almond meal
1/2 cup chopped almonds, walnuts, or pecans
1 teaspoon cinnamon
1/4 teaspoon salt
1/4 cup melted coconut oil or butter
1/4 cup pure maple syrup
Directions:
– Preheat oven to 350 F / 180 C.
– In a large bowl, toss the berries with maple syrup (or dates), water, and cinnamon. Pour berries into greased 9×9 or 8×8 inch baking dish.
– In the same (now empty) bowl, add oats, almond flour, nuts, cinnamon, salt, coconut oil and maple syrup. Stir crumble topping together and pour into baking dish on top of berries.
– Bake for 40 to 45 minutes until apples are soft, covering pan loosely with aluminum foil halfway through to prevent over-browning.
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My dress –
My jewelry from Missoma
Gold Mini Chubby Hoop Earrings –
Marina Double Rope Necklace –
Round Curb Chain Necklace –
Twisted Chain Choker –
Round Curb Chain Bracelet
Flat curb chain anklet –
Monica Vinader
Doina Heirloom Bracelet –
Keshi pearl bracelet –
Use code: ANNIEJMV20 for 20% off
Apple watch series 7 –
Apple watch band –
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FILMED WITH
Canon G7X Mark II
MUSIC BY
Epidemic Sound
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THANKS FOR WATCHING! LOVE YOU ALL ♥
FTC: This video is in collaboration with Seed. All opinions, thoughts and reviews my own.