The Healthy and Delicious Low Carb Recipe for Yogurt Squares That Will Satisfy You! #shorts + Keto
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These delicious squares are packed with vital nutrients to help you look, feel & perform better. Reach for these next time you crave a sweet snack.
PREP TIME ~10 minutesCOOK TIME ~2 hours
Nutrition facts
Number of Servings: 6
• Amount Per Serving
• Calories 63
• Protein 8g
• Carbs 5.5g
• Fat 1g
Notice: Eating the right diet for your goals may result in increased gains and decreased bodyfat.
INGREDIENTS
• ½ cup blueberries
• ½ cup peaches
• ½ cup rasberries
• 1 ½ cups Greek yogurt
• 3 tsp honey
• 1 ½ protein powder
• 2 tbsp shredded coconut
COOKING INSTRUCTIONS
• Place fruit into separate bowls and microwave each for 90 seconds.
• Add in ½ cup Greek yogurt, 1 tsp. honey and half a scoop of protein into each bowl and stir.
• Line a baking tray with parchment paper and layer the mixture on.
• Top with shredded coconut and cover with cling film. Add stick if desired.
• Freeze for 2 hours and enjoy immediately or store in freezer.
• Enjoy!
SERVING SUGGESTIONS
Makes 4-6 servings
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