high protein mostly organic pancakes
cut down the sugar and increase the fat..don’t listen to what they tell you eat as much cream anf butter and eggs as you like but cut down the sugar.
6 pasture raised eggs
1 cup organic wholegrain oaks grinded
half cup brown flower
half cup white flower
2 teaspoon backing powder
about 2 cups organic Milk.
1 cup cream
half table spoon iceing surger
butter
a little jam