#shorts Matcha energy balls, Healthy no bake desserts, Protein balls easy desserts 5 minutes

No-Bake Matcha Energy Balls:

Ingredients:
1/2 cup dates, pitted
3 tablespoons shredded almonds
1/2 teaspoon vanilla extract
1 tablespoon matcha powder

Directions:
In a food processor (or just use your hands if you dont want super smooth paste) pulse the pitted dates with shredded almonds and vanilla extract until well combined to get a sticky paste.

Using your hands, form the mixture into evenly sized balls. Ensure that the paste has a slightly sticky consistency so that it remains soft even after being refrigerated overnight. If it is not sticky enough, incorporate additional liquid or moist ingredients.
Pour the matcha powder onto a plate and roll each energy ball in the powder until they are evenly coated.
Place the energy balls in an airtight container and refrigerate for at least 30 minutes to allow them to firm up.

Health Benefits:
Dates are a good source of fiber, potassium, and antioxidants. They can help improve digestion and lower cholesterol levels. Shredded almonds are a great source of healthy fats, protein, and fiber. They can help lower blood sugar levels and reduce the risk of heart disease. Vanilla extract contains antioxidants that can help protect your cells from damage. Matcha powder is a superfood that is loaded with antioxidants and can help boost your metabolism and improve brain function.

Enjoy these no-bake matcha energy balls as a healthy snack anytime you need an energy boost. If you want more, you can easily double or triple the recipe.
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#energyballs