What I eat in a day and easy realistic meals! Get 20-50% off PLUS an additional 15% off your Four Sigmatic order! Discount auto-applied at checkout! Click: 

WHAT I EAT IN A DAY Playlist:
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Hey everyone! In todays video I’m showing you a full day of eating or what I eat in a day! #whatieatinaday #paleorecipes #keepupwithliv

Four Sigmatic Favs:
Adaptogen Coffee:

Superfood Protein:

Reishi Hot Chocolate:

Four Sigmatic’s HUGE Annual Black Friday/Cyber Sale is happening right now until December 4th! You can get your favorite products for 20- 50% off! AND If you click my link above, you’ll get an ADDITIONAL 15% off, on top of the sale- which is such a steal! The discount code is auto-applied at checkout. This is the time to try if you haven’t already or stock up if you’re a loyal customer. 

I recommend sticking with Chaga in the morning to start the day off right, Cordyceps before being active (or for an energy boost without the caffeine!), Lion’s Mane when you need some help concentrating during work, and Reishi in the evening as the best kind of night cap.  All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire catalog is vegan and gluten-free!

Get 20-50% off PLUS an additional 15% off your Four Sigmatic order! Discount auto-applied at checkout! Click: 

Cauliflower Gnocchi Recipe:

Healthy Green Smoothie Recipe
– Four Sigmatic Superfood protein
– big handful spinach
– 1 tbsp almond butter
– almond milk
– 1 tbsp ground flax

Blender I use (BIG FAV):
My fav items:
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DISCLAIMER: this video is sponsored by Four Sigmatic, however all opinions are my own!

The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

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