If you want easy healthy meal prep ideas that actually work, just avoid these 9 mistakes I made.
Meal prep seems simple enough. Prepare a lot of your favorite food in advance and store it for later, right? Well, I found out the hard way there are some pretty common mistakes you don’t want to make. And in this video, I’m going to share 9 lessons I learned so you can skip the frustrating parts and just enjoy the journey!
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Top 10 Healthy Snacks:
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â–º TOOLS I’M USING TODAY
Horl 2 Knife Sharpener: (Amazon)
KAN Knives:
Glass Meal Prep Containers: (Amazon)
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â–º MY KITCHEN ESSENTIALS:
Boos Cutting Board: (Amazon)
Breville Fast/Slow Cooker: (Amazon)
Cosori Air Fryer: (Amazon)
GreenPan Ceramic Set: (Amazon)
GreenPan Ceramic Wok: (Amazon)
KAN Knives:
KitchenAid Citrus Juicer: (Amazon)
Le Creuset Dutch Oven: (Amazon)
Microplane Zester: (Amazon)
OXO Mandoline: (Amazon)
OXO Salad Cruet: (Amazon)
Vitamix Blender 750: (Amazon)
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00:00 Introduction
00:18 Why meal prep?
01:30 Mistake #1
02:53 Mistake #2
03:44 Mistake #3
04:27 Mistake #4
05:16 Mistake #5
05:40 Mistake #6
06:16 Mistake #7
06:56 Mistake #8
07:51 Mistake #9