Details per Meal👇
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Meal – 1
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• toned milk with turmeric ( milk – 150ml )
• I don’t use sugar in tea, instead I use sugar substitute.
Meal – 2
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• curry – 250g
• Daliya -300g
• Chaas – 200ml
Meal – 3
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• Bread Slices – 2
• Peanut Butter – @nutrabay ( Huge Discount Code : KUNAL on all the Nutrabay products, code is applicableon Nutrabay website only)
• Honey – As per taste
• Whey – 2 scoops
Meal – 4
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• Melon – 1 whole melon
Meal – 5
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• Roti – 2 (100g)
• Dal lauki – 250g
• Salad – I had onions and tomatoes with lemon and salt.
• Whey – 2 scoops
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Nutritional Value
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Calories –
Protein –
Carbs –
Fats –
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Baki apko pata hi hai..life badiya chal rahi hai..see you with my next post ✌️
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Your Well Wisher – @kunalkaushik18