I lost 5 kgs thanks to this oatmeal recipe! Easy Breakfast
Hello friends! It’s easy to lose weight without dieting! I lost 5kg. Healthy recipes helped me lose weight and lose extra pounds. I’ll show you recipes to lose weight! Today I prepared a low calorie recipe. Easy breakfast with oatmeal. Tasty and healthy. A healthy diet helped me burn belly fat, lose belly fat. Easy oatmeal breakfast for weight loss.
00:00 – Introduction
00:06 – 120 g of oatmeal
00:13 – a pinch of powdered ginger, cinnamon,
nutmeg and a pinch of salt
00:27 – 1/2 tsp of yeast
00:47 – 240 ml of milk
00:56 – puree of an apple
01:07 – 1 tsp of vanilla essence
01:14 – cut an apple into small pieces
02:38 – bake in preheated oven
at 180 C for 35 min
02:58 – delicious 😋 oatmeal for breakfast
that will help you lose weight!
03:13 – add some honey (optional)
03:59 – Thanks for watching!
See you in the next video! 🤗
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