– Amount: For Two People (nice cheap date night) [WARNING: Risk of breakup/divorce if your SO requires high maintenance.]
– Costs: Under $10, might be slightly more expensive depends on the location, but definitely under 20.
– For: People that don’t have time, students, cheap people, gym goers.
Potential risk if not properly cooked: Only Somalia. [Make sure your chickens are well-done]
If you ask me dumb questions like “how do I know when the chicken is done?” You are a grownup, if you don’t know what a cooked chicken look like you should seriously consider looking at your food once awhile before eating it.
What is this video about?
In this video, I made a quick and easy Japanese Bento Box with Teriyaki Chicken in under 20 minutes. It’s got chicken breasts, thighs, eggs, and paprikas. The budget for this meal is under 10 dollars, so it’s a cheap and quick recipe that you can also try at home. The video has a food commentary alongside it, so you will be able to udnerstand more what I am doing.
The result is very delicious and the recipe is also healthy. If you are a gym goer and wants to do meal prep, this is a high protein low calories meal with some good fat. The portion is for two, but since I am a big eater, my portions are larger.
The teriyaki sauce can be easily purchased in your local asian supermarket. If you can’t find it, you can also make it yourself with soy sauce, garlic, and onions. You can also marinade the chicken with the teriyaki sauce beforehand if you are not lazy like me.
Recipe: Chicken Teriyaki Bento Box
– Time: Less than 20 minutes
– Amount: For Two People (nice cheap date night) [WARNING: Risk of breakup/divorce if your SO requires high maintenance.]
– Costs: Under $10, might be slightly more expensive depends on the location, but definitely under 20.
– For: People that don’t have time, students, cheap people, gym goers.
Potential risk if not properly cooked: Only Somalia. [Make sure your chickens are well-done]
If you ask me dumb questions like “how do I know when the chicken is done?” You are a grownup, if you don’t know what a cooked chicken look like you should seriously consider looking at your food once awhile before eating it.
What is this video about?
In this video, I made a quick and easy Japanese Bento Box with Teriyaki Chicken in under 20 minutes. It’s got chicken breasts, thighs, eggs, and paprikas. The budget for this meal is under 10 dollars, so it’s a cheap and quick recipe that you can also try at home. The video has a food commentary alongside it, so you will be able to udnerstand more what I am doing.
The result is very delicious and the recipe is also healthy. If you are a gym goer and wants to do meal prep, this is a high protein low calories meal with some good fat. The portion is for two, but since I am a big eater, my portions are larger.
The teriyaki sauce can be easily purchased in your local asian supermarket. If you can’t find it, you can also make it yourself with soy sauce, garlic, and onions.
You can also marinade the chicken with the teriyaki sauce beforehand if you are not lazy like me.
Camera: DJI Osmo Pocket