SPIRAL BITROOT FRY – Health bhi Taste Bhi
Welcome to our channel, where we bring you innovative recipes that are both delicious and nutritious. In this video, we present to you our mouthwatering recipe for Spiral Beetroot Fry: A Healthy and Flavorful Delight. Our Spiral Beetroot Fry is a delectable dish that combines the goodness of spiralized beetroot with a perfect blend of spices, creating a unique flavor profile that will tantalize your taste buds. But that’s not all – this recipe is also packed with numerous health benefits. Beetroot, also known as beetroot, is renowned for its high nutrient content and potential health benefits. It is a rich source of vitamins, minerals, and antioxidants, which are essential for maintaining a strong immune system and overall well-being. Additionally, beetroot is known to support healthy digestion, boost energy levels, and improve cardiovascular health. To create this fantastic dish, we will guide you through the cooking process step by step. You’ll learn how to spiralize beetroot, ensuring even and perfect thin strands for quick cooking. Then, we’ll show you our secret blend of spices that will enhance the natural flavors of the beetroot. Once cooked to perfection, the Spiral Beetroot Fry can be enjoyed as a part of a balanced meal or used as a colorful and nutritious side dish. Its vibrant appearance will surely impress your guests and add a delightful touch to your dining experience. If you’re looking for a way to incorporate more vegetables into your diet while still enjoying a burst of flavor, then our Spiral Beetroot Fry recipe is a must-try! Join us in embracing healthy eating habits without compromising on taste. Don’t miss out on this easy-to-follow recipe that makes healthy cooking exciting and enticing. Hit the play button now to discover the secrets behind Spiral Beetroot Fry: A Healthy and Flavorful Delight. Don’t forget to like, share, and subscribe to our channel for more delicious and nutrient-packed recipes.
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CHAPTERS
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00:00 Introduction
00:20 Preparation
02:52 Processing
05:44 Serve and Thanks
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Assalam Welcome Viewers I am Naela, Welcome to my channel Flavor India, I hope you will be healthy, wealthy and happy. Today I have brought for you Spiral Beet. It is winter season and people’s immune system is becoming weak. For this
I have made white circles. I slightly heated the chilli seeds and ground them to make a dust and I also slightly heated the dried red chillies and ground them to make chilli flakes. Due to both of these the beet becomes very tasty and fresh when the spices are ground
. Their pleasure comes with their fragrance. It is winter season and people’s immune system is getting weak. If you want to make your immune system good then increase the use of beet or beetroot in your diet, then this will keep you healthy
. It contains iron and vitamin C. Beet is also full of fiber, hence it is used extensively in food. I was getting very fresh beetroot in the market these days and I got it, so I thought let’s make it. It was very difficult because beet is very large.
It is hard but I made it, I thought let’s try making a spiral and I was successful in making it, so let’s start. Peel the beet and wash it thoroughly with water. After washing, cut it into medium slices and make long shapes. Try to cut long slices and first
Make a straight plane cut by placing it between two spokes. This is definitely difficult but not impossible. You will make mistakes in one or two slices but then you will get practice. After that turn it and make an oblique cut. With this method, it will become a net like shape
Which will take the form of a net or a trap. See this method is very clear. I have given a slant cut and the spokes are kept so that it does not cut till the bottom. If you cut it with a little force then it will be like this.
A beet net can be easily made with this. Look at how beautiful it looks and the better you keep the presentation of the food, the more people will eat it with pleasure. Even the things they don’t like, if the presentation is good then people’s appetite increases. I have
Fried in ghee, so first of all you spread some ghee on a non-stick pan, after that place spiral beets in it, cook it in very low flame due to which it will melt properly and
It will have a golden smell, three to four beets will be finished that day. Everyone had eaten it like this. You can serve it with dal, rice, you can also serve it with rotis and if you are on a diet, then it is best that you
Prepare like this and fill your stomach only with this. But I sprinkled some salt, I used white round chilli powder, it would give a different type of spiciness and it would re-enjoy the recipe. Crushed red chillies, I
Would cook it comfortably on low flame for three to four minutes. This is a great recipe for those who are dieting. It is delicious and looks very interesting. Cook it slowly and slowly on low flame. It tastes like Tandoori roasted. It tastes amazing. Then
Do the same process again for the plait. Repeat the same process. Sprinkle a little salt, sprinkle white round chilli powder and add chilli flakes . Crushed chillies and finally I have sprinkled white sesame seeds in it which are rich in calcium. I include calcium in the food in some way or the other
So that people do not even know that the calcium is absorbed well in the sesame seeds. Include it in your diet under any pretext. It strengthens your bones and also enhances your beauty. If you present even the simple things in your recipe in a good manner,
Then people’s appetite increases. People who are dieting should include it in their diet. Do this and only if you fill your stomach with this, then you will have a very good diet and it increases the level of blood in the body. Nowadays, most of the people complain of anemia i.e.
Lack of blood, so in one way, this recipe is very healthy. Ghee clears your intestines and increases strength. Overall, this easy to make recipe is very beautiful, very interesting and very tasty. This very sweet and spicy Sodhi looks so delicious. This spiral
Beetroot is very tasty. In this way, I prepared all the remaining beets and everyone cleaned the whole plate with great enthusiasm. Children were also eating it with great enthusiasm. I hope you also liked it very much. I hope you will definitely make it. Like, share and subscribe. You will like it,
Please try it, you will like it very much, see you in the next video, Allah Hafiz .