I’ve been a #juicegirlie for over a year now. Growing up, I didn’t know how important wellness was as you grow in age. I was in weight lifting, flag football and basketball. But that was all I knew! The fitness side of wellness. As I experienced health issues as a teenager and young adult/mom, I learned how important taking care of your body is. Not just physically but by what you consume on the daily. Of course, emotional and mental health play a big role in what you consume as well(alcohol,”feel good” food and etc.)
I learned portion control is key(because sometimes ya girl will go crazy for those @chickfila fries, 🤭🤣) and alternatives are necessary.
Through trial and error I realized what worked best for me, my health and wellness. So, I Decided to share some of my favorite juice and healthy food recipes with all of you this season.
Let’s all dedicate this year to our health. Because HEALTH IS THE REAL WEALTH.
It’s a lifestyle!
Juicer & glass bottles (on my @amazon storefront) is linked in my bio as well.
#werehuman #giveyourselfgrace
#healthiswealthwellnessseries #chazslifestyle #chazscuisines #wellness #wellnessjourney #juicing #juicewrld #juicingforhealth #juicingforweightloss #healthylifestyle @amazoninfluencerprogram
Health is the real wealth so why not start off the new year right with a 2024 Wellness series reaching over 1 million views on my YouTube channel I decided to introduce Wellness to my other platforms so let’s kick this thing off right with my top winner the pineapple detox juice
Definitely a game changer on my Wellness Journey takes less than 15 minutes to make to start to finish low in calorie high in fiber and helps you feel full longer which plays a big role when it comes down to portion control incorporating ingredients like ginger can assists with burning calories with
The right diet of course the properties in pineapple can help increase metabolism so if you’re Ed in a healthy lifestyle that can be affordable convenient and using natural ingredients click the link in my bio for the full details and benefits of this detox juice plus plenty of other Wellness videos and
Recipes for 2024 health is wealth series