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Three things I would tell my younger self before starting my 100 lb weight loss Journey if you focus on the big number goal you’ll never hit it you have to just stay focused on two lbs at a time habit is more powerful than willpower focus on building a routine
Cuz it’s so much easier to stick with when things get hard start with the first 2 hours of the day and lastly make veggies your friends don’t be scared of them cuz the more you learn to like them the easier your journey will be and the better that you’re going to feel start
Eating more of them cuz you’re going to learn to love them