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We My camera sideways no I don’t think so I’m like like kind of parked at an angle right now in my parking garage so I’m like trying to see if my camera looks crooked but good morning guys happy Monday it’s actually almost afternoon it’s 5 minutes till

12 actually no my car clock is wrong it’s 11:59 but I just got in my car to go to the grocery store I desperately need groceries I don’t know why but I’m like w that was really loud I’m going through this phase where I hold off on going to

The grocery stores like long as I can I don’t know why but grocery shopping has just been not something that I like doing lately and normally I do like doing it but I don’t know I’m just in a phase where I don’t like going to the

Grocery store but I have to go today I need to stock up on food obviously I want to get some fresh flowers for the apartment apartment I was actually going to start this Vlog yesterday and start filming on Sunday but my throat has been kind of bothering me and not in the

Sense of like being sick but I’ve kind of talked about this before on my channel but sometimes when I talk my throat like hurts it’s hard to describe like it just feels like I’m straining my vocal cords if that makes sense and I’m always clearing my throat and I actually

Posted on my story a couple weeks ago I think or a week ago and I was asking you guys like remedies that you have that you’ve tried for clearing your throat all the time and I really desperately need to go to like an ENT doctor or something I keep saying that I’m going

To make an appointment and I just don’t and my mom keeps telling me to make an appointment and I just don’t do it I just feel like there’s something wrong with my throat because I try everything like I’m always having cough drops drops I drink warm lemon water with some honey

I drink tea and nothing really seems to make it go away I mean I noticed that I don’t have to clear my throat as often when I do those things just yesterday it was bothering me like it hurts to talk sometimes and I didn’t even record a podcast episode because it was just

Bothering me and I didn’t want to strain my voice so I didn’t end up starting the Vlog off yesterday but it feels a little bit better this morning but like I said I just try to eat cough drops have some lemon water with honey and do everything that I can

But I just keep complaining about it and I’m not really doing anything about it I haven’t even made a doctor’s appointment but a lot of people I was kind of getting scared cuz I did like a question box thing on my story and some people were saying like could be my

Thyroid so I really need to go and get that checked but anyways getting off topic we’re going to go to the grocery store I have my list on my phone I also have to do a Target run today and I always say it’s never a Caitlyn Vlog if

I don’t go to Target so we’ll do that at some point but just wanted to start the Vlog off say hi welcome you back or if you’re new here hope you end up subscribing to my channel [Applause] I just got out of the grocery store it actually wasn’t as crowded as I thought it would be but I’m going to I was going to go home first and then unpack everything and then go back out but honestly I think I’ll just go to Target

Now I need to get rid of these boxes in my back seat first though so I can make room I need to get litter for Cheeto and then this is like so annoying of me I don’t even know why I want to do this so bad but have you guys seen the candy

Salad on Tik Tok because I was looking it up and it makes me like I just need to do this so bad and I can’t stop thinking about it and basically you just buy a bunch of candy and put it in a jar and that’s like a Valentine’s Day

Candy salad and I can’t stop thinking about it so I kind of want to get a bunch of candy from Target and make one I was watching so many videos of it yesterday yesterday I’m like I need to do this and I could go to the dollar

Store to get candy but I recently just heard that they’re having like a lawsuit or I could be wrong something to do with applesauce there was like lead in the applesauce at the Dollar Tree and so I’m like I just never buy food from there I don’t really go there anyways but I

Never bought food before and after hearing that story I’m like I’m never buying any sort of food from the dollar store the Dollar Tree so I’m like you know what I might as well just get it from Target to be safe although half of that candy is just not good for you and

There’s like red 40 dye in it which is so bad I just think it’s like a cute decoration and I’m don’t plan on eating it all I’ll probably just like give it away at some point but it just seems fun to do and like a fun Valentine’s activity to do so I’m just

Just going to go to Target right now after I drop off these boxes that way I can just get everything done in one trip I don’t have to go back Out back home I had so many bags to take in I think I had six bags oh that was a lot of work I’ll start with Trader Joe’s I got some baby spinach my smoothies of course raspberries blueberries some bananas I got some chicken sausage this one’s my favorite sweet Italian organic

One I feel like they have a different type of chicken sausage at Trader Joe’s but I feel like this organic one tastes better just has more flavor and it just tastes more real I guess if that makes sense so I love these got some Clementine and some lemons these ones

Are the seedless ones which is so helpful baby carrots some more celery I love snacking on this with some peanut butter I got these gummy exos and I’m so glad that I did because when I was at Target I feel like everyone has the same idea now with

The candy salad because the jars I could only find the a really big jar and then they had like no gummy candy it was all chocolate candy so it was very picked over so clearly I was super late to the game so I’m glad that I got these cuz I

Just had a feeling when I was at Trader Joes I’m like just in case some of the candies picked over I made sure to grab these I got some press roses for the island I love the shade of pink so pretty peanut butter and almond butter I ended up getting the crunchy peanut

Butter just cuz I want something a little different if this one sounded good and then the almond butter I just get the creamy no salt one this is the best almond butter I have ever tried like I’ve had so many different brands of almond butter and that one’s the best

More coconut milk I have yet to perfect my chia seed pudding recipe and I keep wasting so much cans of coconut milk but honestly this is cheaper than like the bottles that you keep in the fridge so we’re going to try and redo the Chia

Seed pudding I made it once in a vlog I just kind of did like a um Montag type thing and put the recipe on the screen but I never updated you that the cheese seeds I used I’m pretty sure they were expired and it never expanded and like

Got thick it was super watery and I was looking up um like reasons why your pudding would be super watery and not thick and it said if you used expired chia seeds that could be why so I made sure to buy new chia seeds coconut milk and then I made it the

Other day again with Goya coconut milk it was so bad I don’t know why their coconut milk just does not taste good but the Trader Joe’s one usually is pretty good so we’re going to try and redo that at some point in this Vlog but

I just can’t get the recipe down I don’t know why it’s so complicated cuz it’s like only four ingredients but we’re going to try and redo that I got some regular milk and some orange juice this is my favorite orange juice so good two avocados I’ve been loving avocado toast

Lately last bag for Trader Joe’s my favorite pretzels dark chocolate covered mini pretzels some broccoli mini cucumbers I love snacking on these with hummus or Ranch cheese sticks more hummus two bags of The Salted Frozen at a Mame stuff is so good I could eat a

Whole bag in one sitting I love eating atam Mame out of the pods especially they don’t taste as good when they’re already like out of the pods so I always get them in the Pod and they’re so good got some more coconut water for my green smoothies ketchup I was running low on

This I love to get the Cher Joe’s ketchup cuz they don’t have a bunch of weird ingredients in them so I always get the organic ketchup it’s really good last but not least I needed some more vanilla protein so I’ve been loving the organ plant protein the vanilla one and then lastly

I’ve been wanting to try these for the longest time the Chomps like beef sticks I see them all over Tik Tok and I didn’t know that Trader Joe’s had them they had them by the checkout line so I got what is this jalapeno beef stick oh no this

Might be pretty spicy so I got two of those and then this one is turkey I believe so it’s just like the plain one right yeah I don’t know why I’ve just been wanting to try these and have them for like a snack throughout the day so

That’s all I got from Trader Joe’s I’m going to put all the stuff away and then I’ll show you what I got at Target we can make the candy salad I’m so excited I can’t stop thinking about it also if you hear birds in the background

I have like a bird video on YouTube playing on the TV to Cheeto you guys are probably like what the hell is that sound do you actually live in a forest real quick from Target I got a few groceries I got some strawberries cuz my Trader Joe’s never has strawberries that

Actually look good well they’re not in season but Target always has ones that look good so I just picked up some strawberries I got some Cape Cod chips and some more of my favorite pickles the gillos these are so good cuz I’m going to make myself a chicken salad sandwich

For lunch and I really wanted to have chips and pickles with my sandwich cuz that’s like the best combo then I got some more chai I haven’t really been drinking chai but I always like to just keep it in the fridge so I got the decaf

One and then I needed some more kitchen sink gloves for when I wash dishes and then this was all the candy that I got I feel like I don’t know I can’t tell if I got enough these are the same type of jars that I have sitting on the counter

With my protein powder and my oats this size is just bigger and I’m like is that too big they didn’t have like the medium size cuz like I said everyone’s probably doing the same exact thing but I hope I got enough I tried to stick with pinks

And reds just because they didn’t have a lot of the Valentine’s candy like the only Valentine’s Day candy they had were these Smarties these conversation Hearts which I’m not even that big of a fan of but I know they’ll just look cute in the jar and then what else and then these which

I didn’t realize these were cinnamon I kind of wish they were like Fruity but that was all they had I was so surprised so I just went in the regular candy aisle and I got these actually no these were in the Valentine’s Day aisles too but I got these from like the regular

Candy aisle these Sour Patch Kids sour punch bites these mini Starburst I got the pink ones Swedish Fish cuz those are red and then these like licorice things so hopefully I got enough oh yeah and then these gummy bears as well but I was so shocked I’m like where is all the

Gummy candy I guess this candy salad is just taking over Tik Tok but I need to make lunch first cuz I’m so hungry and then we can worry about this this is the bread that I’m using the oat and honey from When Pigs Fly it’s so good it’s

Like my favorite sandwich bread right now I already have some pre-made chicken salad my mom got this for me this is my favorite it’s from lasasha they’re just like a bakery and a deli and they have the best chicken salad it’s so yummy so I don’t have to

Make some I don’t even know everything that’s in it I just know that it’s really good got to add some chips these pickles are just so fresh like look at how good that looks it’s so yummy I think this is like one of my favorite lunches ever it’s so basic and

Nostalgic there’s my lunch going to put the camera down now cuz I’m so hungry I can’t wait to eat just put on a comfy outfit not that I already wasn’t wearing a comfy outfit but I’ve been loving this set I just got it from skims a couple days ago and I’ve

Been living in it it’s a new color for Valentine’s Day pretty sure it’s called cherry blossom but I ended up getting the zipup hoodie they have a crew neck and I’m pretty sure like a hooded sweatshirt without the zipper but I got the zipper sweatshirt and then the

Joggers which are actually really comfy and I like the way that they fit me so I might have to get some in other colors but I got a medium in the sweatshirt and then a small in the bottoms cuz they actually run pretty big the bottoms so I

Made sure to just get my normal size cuz I didn’t want them to be too long on me and then I just have on my comfy Amazon slippers now we can get to this freaking candy salad that I cannot stop thinking about I feel like I’m doing a craft

Right now so I just cleaned out the jar it’s all nice and clean I’m going to put these ones at the bottom I don’t really like cinnamon candy I really cannot believe that I’m doing this and I just spent all this money on Candy to just sit in a jar on my

Counter oh my God pretty good [Applause] this is so much candy oh my God last but not least we have pink lemonade sour strips I’ve been trying the ones that I haven’t tried before as I go my stomach already hurts I ended up sticking it in this corner and I moved

My fruit bowl so it’s literally stuffed to the brim I didn’t even use all the candy like that’s crazy I did not think that all of this would fit in here it looks cute it’s festive for Valentine’s Day and when someone comes over needs a

Little something sweet or me if I need a little something sweet cuz I’m always craving something after like lunch or dinner although I definitely cannot eat too much cuz that’s just so bad but I think it looks cute but if you need something fun to do especially if you

Have like a girls night I feel like this is so fun it’s a lot later it’s 7:00 I’ve been doing work I took my nail polish off and I just cut them and filed them down cuz tomorrow I’m going to paint them I was going to paint them

Tonight but I’m like every time I paint my nails in the evening or like late afternoon they just smudge cuz when I sleep I like to sleep like this a lot with my hands under my face and they just smudge so I’m like I’ll just do

That tomorrow but I did want to make the chees seed pudding before I go to bed tonight because I really want to try it in the morning and I’m only going to make one because I don’t want to waste my stuff so we’re just going to make one serving

So I have the coconut milk I have my chia seeds which are not expired and then I’m also going to put in some yogurt cuz I saw a couple recipes on Tik Tok and someone put yogurt in the pudding and it looked really good so I just have

Vanilla and then maple syrup to kind of sweeten it up a bit so first we’re going to do how many I think it’s two tablespoons of chia seeds so this is half a tablespoon so we’ll do four of these this doesn’t come out good I’m going to

Be so mad because I’ve been trying so hard to make it come out good and it just tastes like ass honestly so hopefully this tastes good now I’m going to do half a cup of the coconut milk why does it always come like that like it’s so dense at the top

Top like what do I do with that half a cup of this not really going to measure the yogurt I’m just going to plop like that much in there and just mix this all together lastly I’m just going to do a little teeny bit of maple syrup so I’m

Going to stick this in the fridge and we shall see in the morning what it looks like hopefully it gets nice and thick cuz last time it was like literally soup like this even the next day like I let it sit overnight and it was still watery so hopefully it’s good Good morning Vlog happy Tuesday I was going to say Thursday but today’s Tuesday I’m here to report that the chees seed pudding was so bomb it was so good and I finally got it to the right consistency taste wise it was really good I don’t know why but the Goya

Coconut milk like the smell of it and the taste of it made me want to vomit it just I don’t know it doesn’t really smell like coconuty and so the Trader Joe’s one is really good and I think the yogurt really helped make it a little

Bit thicker and I topped it with honey some granola almond alond berries it was really really yummy so I’m going to make some more today so I can have it throughout the week it was really good but I did a workout this morning just did 12:

3:30 and then I did a quick ab workout and then I also stretched this morning because I never stretch my body and that’s just so bad and I could just feel how tense like my hamstrings were so tense I think I might have pulled something walking on the treadmill or

Something so I made sure to stretch my body this morning it felt really really nice I really want to clean this morning and do like my makeup brushes I have some laundry I need to fold I have to vacuum and mop as well I need to make sure to run

Down to the mail room to grab some tax forms I hate this time of year specifically for tax season cuz you start start getting in all of your forms and everything the job that I do it’s kind of complicated not complicated but it’s just different like

I don’t get a normal W2 form I get a$ 1099 form um so it’s a little bit different and I always get so many every year because when you work with different brands and stuff they’re all different companies so at the beginning of the year they all

Send them out and last year I did my taxes I think I did them in February which I feel like is kind of early cuz the deadline is April I’m pretty sure and last year I just did them way too early and I kept getting $10.99 forms in the mail way

After I filed my taxes and luckily nothing happened cuz you can get audited and that’s not good but it’s just not a fun thing to do and it’s part of being an adult so you got to do it but it’s just not fun so I’ve been getting them

In the mail and then a lot of them have been emailed to me so I’ve been printing them out and I’ve been giving them all to my mom so I don’t lose them cuz we usually do our taxes together and I go with her cuz she

Knows the guy that we go to we’ve been going to him or she’s been going to him for a while tax season not fun I just threw on this comfy set from Gilly hick so we’re going to do my makeup brushes first I’m also going to paint my nails

After I do everything so they don’t smudge but I’m going to clean my brushes with this baby soap from Dr brers I always use this it worked really well It’s 4:30 I’m going to get started on dinner cuz I’m going to the movies with my friend tonight so I want to have some dinner and me before I go I put on another sweatshirt cuz I’m like so cold it’s not even that cold out but I’m just

Freezing also my nails turned out really nice took forever for them to dry cuz I did three coats I did a white nail polish on the bottom and then I put the color is called fairy taler by Essie I did that on top cuz I wanted it to be a

Little bit more opaque so those are my nails glad that’s done but going to make dinner I think I’m just going to make the chicken sausage and like a little rice stir fry moment the chicken sausage that I got the other day at Trader Joe’s

So I’m going to put you where am I going to put you I’ll put you right here got my pan need to throw in some olive oil this recipe so easy and so yummy I haven’t had it in a while usually I do like regular chicken tenders but I don’t have any I

Don’t think or they’re in the freezer so we’re just going to do the chicken sausage that we got yesterday from Trader Joe’s I’m just going to cut this up and cook that in my pan first Cheeto watch your fingers of course Cheeto has to come and see what

I’m doing cuz he smells the food he’s right below my feet trying to get at this right now watch your paws dude watch out I’m going to crack an egg right into the pan I’m just going to throw everything in one pot like the rice I’ll throw in

Some veggies so it’s kind of like a fried rice oh no I cracked this egg so bad I just heated up a bag of jasmine rice some trated Joe’s I’m adding in some frozen peas and corn last step this is what makes it I feel like some coconut aminos feel like

It goes with so many things I love how you just put it in one pot and you’re done healthy yummy quick doesn’t really look that appetizing but I love it it’s really yummy so if you need something quick and easy to just whip up in one pan

It’s really good you guys know I have the biggest sweet tooth so I wanted to show you my latest dessert Obsession it’s kind of like on the healthier side so I just take vanilla yogurt this one has been my favorite the two good brand so I just take some yogurt in my

Bowl then I like to break up some of these sweet thins honey cinnamon cracker cookie things these are so good and break them into pieces and put them on top of the yogurt then I take some oat house granola butter this one is vanilla I also get this at Target

Cuz they sell it at Target now I think that was like pretty recent cuz before I could like never find this and now they have some at Target so I just do little bit of that lastly to top it off just some regular semi sweet chocolate chips

That’s what it looks like it’s kind of like a s’mores Bowl honestly cuz of like the Grim cracker is type things like these are so good mixed with the yogurt chocolate chips so yummy I’ve been having this like every night it’s so good so if you need a little

Healthyish dessert not like super healthy but on the healthier side like I love ice cream and if I could have ice cream every night I would and this kind of acts like ice cream to me so I’m going to eat this so bumb I’m about to leave to go to the

Movies got to put on some aqua for before I leave I’m going with my friend Tina we’re going to see Iron Claw I never even heard of it and she texted me and she wanted to go and see it and I’m like I’m down to go

The movies I love going to the movies I’m going to end off this Vlog I hope you guys enjoyed make sure you’re subscribed so you don’t miss any upcoming videos and Vlogs I love you guys so so much and I will see you in my next Video