These one calorie cookies have gone viral on Tik Tok for being an absolute weight loss hack now the question is are these actually one calories and if so are they filled with nasty disgusting chemicals like sweeteners and whatever else they put in Walden Farms so the
Answer to that is not really if you’ve never seen these These are called mering cookies they are basically made from three ingredients egg whites cream of tartar and then some sort of sweetener and that is confirmed by the ingredients label here you can see that the first ingredient is egg whites but
Unfortunately they are not one calorie you can see even on the nutrition facts label 11 mering is 15 calories that might be a little low a sort of rounding error but the theory holds true these are an incredibly low calorie desserts and I bet you didn’t even realize these
Are protein packs as well because they’re made with pretty much strictly egg whites it is all protein I’ve made a couple of these at home recipes before they’re actually pretty easy to whip up if you have a stand mixer they taste pretty decent as well the texture is a
Little bit addictive and if you have a couple calories to spare you can make these taste a 10 out of 10 I tried a recipe that incorporated like real full sugar full fat peanut butter and they