Little fruit and yogurt parfait if you don’t have like a kitchen at work that you can actually chop things at then I would cut cut up the fruit ahead of time and I’m just using some glasses that we already have in our kitchen I don’t bring glasses to work um but I’m

Actually making a yogurt parfait for me and a coworker as well I like to share the healthy food that I make and people are always asking me to try it and stuff so I usually will make extra for other people so I have some goats milk yogurt

Which I have on the occasion I’m throwing some fresh fresh Thai mango some uh very ripe banana so it’s extra Sweet and then topping it off with my simple granola