I lost 100lbs. in 8 months. Follow along to see how I did it.
As Seen In Newsweek: Newsweek Article Link: https://www.newsweek.com/lost-94-lbs-following-one-diet-rule-no-exercise-1829833
LINKS To My STUFF: https://linktr.ee/myweightlosslife
LET’S CONNECT:
Find me on Instagram: https://www.instagram.com/my.weightloss.life
Find me on Facebook: https://www.facebook.com/thecoachingedge
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Disclaimers:
-This video and description may contain affiliate links, which means when you click on one of them, I may receive a small commission at no cost to you. This helps support the channel and allows me to continue making videos like this one.
– I am not a medical professional or dietician; all health suggestion and ways of eating is a from my own personal experiences. Please contact your health practitioner before starting or changing any dietary way of eating.
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