Sarah Bellwood, Holistic Nutritionist and Personal Trainer and Kendra Hamilton, Somatic Sex Coach and Counsellor, discuss empowerment using food, movement and sex!
In this video Sarah shares a fat bomb recipe. Fat bombs are not only a great caffeine substitute for an extra boost of energy, they are also nourishing; hormone balancing, support sugar cravings and are delicious and satiating. We have also added one of our favourite herbs for an extra libido booster!
Watch the full video for the recipe.
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