In this video, I share my daily diet plan that helped me lose 70 lbs and keep the weight off.
Maintaining a healthy lifestyle is key, and I’ll show you the foods that have been crucial in my weight loss journey.
From breakfast to dinner, I reveal the meals and snacks that keep me feeling satisfied and energized. If you’re looking for inspiration to create your own sustainable diet, this video is for you!
Watch till the end for all the tips and tricks. Stay tuned for more health and wellness content!
My motto (Eat for life) you got this let’s🫵go
Watch for Ebook coming soon.. includes
– A beginner’s guide on how to start an lose weight fast
– A complete list of easy and simple low carb swap
– Over 25 recipes ( breakfast lunch dinner dessert snacks!)
-nutrition information on all recipes to track your macros
If you have any questions,let me know😤🦾💞
Thanks you for endless support stay consistent never quit see you in my next video😇 Let’s eat right by and feel great together! #shorts #motivation #fitness #whatieatinaday
Jeff Nippard Greg Chris Bumstead Chris Heria Dr Mike Israetel Dr Mike Diamon sam sulek Thomas DeLauer Low Carb Love