A Disney favorite treat without all the added sugar? Disney Magic AND Creami magic? You betcha! Subscribe for more healthy recipes!
oh doll whip dollop is argued that everyone call classic Disney tree blah blah blah blah okay I gotta make this what do we need one cup of room temperature water okay one and a half cups of granulated sugar one and a half cups of granulated sugar that’s like a thousand calories [Music] I’ll do it myself [Music] hi I’m Skye my entire life I’ve Loved going on trips to Disney one of my favorite things about Disney chips is the delicious snacks unfortunately a lot of those snacks are pretty high calorie a couple years back I lost 100 pounds I kept the weight off by eating healthier versions of my favorite foods today I want to show you a healthy version of one of my favorite Disney treats Dole Whip there’s quite a few Dole Whip recipes online or in books like this unfortunately they’re usually really high calories so we’re not going to use this ninja creamy recipe is only five ingredients and it’s quick to make we invite you to Be Our Guest and give it a try the ingredients that you’re going to need for this recipe are some frozen pineapple some light vanilla Greek yogurt we’re using Walmart brand some zero calorie sweetener of your choice I like this whole earth monk fruit kind we’re also going to need a coconut pineapple ice drink or a low calorie pineapple drink of your choice and finally we’re going to need a little bit of lime juice okay so remember the ninja creamy is a frozen dessert treat maker it is not a blender do not put whole fruit in the Ninja creamy you’re going to be wanting to blend your ingredients up first you can blend them up in any blender you want but we’re going to be using the Ninja blender it might look like we’re sponsored by Ninja but we are not but we’re not close to the idea we’re going to start adding our ingredients to the blender we have our Frozen pineapple which is 230 grams then we have our Splenda monk fruit sweetener we’re gonna do 20 grams of that and then we have 100 grams of our yogurt scrape it out with a chill out or something get it all in there then we have our pineapple juice 130 milliliters of this finally our lime juice we’re gonna do about a teaspoon of this all right now that we have all our ingredients in the blender we can turn it on start blending it up I usually blend it for about a minute or two just till everything’s thoroughly combined all right let’s take a look all right looking good let’s see it’s getting that nice pineapple color we’re going to add it to our ninja creamy pint oh yeah it’s all coming together something you’re going to want to make sure that you do is take a spatula and scrape the walls out really good because there’s a bunch of that in there that we need to fill our punch [Music] it’s what it should look like before it’s Frozen it’s almost exactly at the max line tried to get the recipe just right for maximum Dole Whip now that all our ingredients are Blended and in the Pint we can put the lid on put it in the freezer and then with some Disney Magic it’s been 24 hours all right there we are frozen solid let’s get it in the creamy we’re ready to get this thing turned in December magical goal lift so let’s put it in the ice cream attachment snap the lid on tight put it in there and then we’re gonna make sure it locks into position we’re going to hit the power button and this time we’re going to use the sorbet function all right so we’re done blending put off I’ll show you what it looks like okay so you can see it’s a little bit powdery that’s okay we’re gonna re-spin so remember if it’s powdery just keep swimming I mean spinning back up and we’re gonna hit re-spin all right so the re-spin is done let’s see what we got oh yeah look at that that is dull whip right there I’m gonna go over the ears but mirror’s at risk boom all right let’s give it a try all right let’s get into a bowl some nice fluffy Scoops there let’s give it a whirl nothing better than it’s summertime now some healthy Dole Whip and I might my on did I just got off the jungle cruise where am I all right so this isn’t even all of it this is what looked nice in the bowl there’s a little bit more than this for the entire pint this plus what was in the left of the pint is 180 calories you even get 10 grams of protein from the yogurt give it a try on a hot day you can’t beat it all right everybody thanks a lot for watching uh we do a lot of healthy recipes on this channel so if you want to be part of that world please subscribe and also remember you got a friend in me so please like the video I’d really appreciate it comment below your favorite Disney treat or healthy Disney treat we’d love to hear about it stay tuned for more videos coming soon we will see you in the next one boom all right let’s give it a try I’m gonna laugh so hard if it fell out onto your head