Here come 7 of my all time favourite breakfast recipes that are not just healthy and super good to balance blood sugar and hormones (cause they’re really high in protein and fibre), but they ALSO take maximum 10 minutes to prepare AND taste absolutely amazing!!! I can’t wait for you to try them and hear your feedback 🤩 I hope you’ll enjoy this video 🫶🏼

00:00 Introduction
00:15 breakfast #1 (chia pudding)
03:22 breakfast #2 (omelette)
04:28 breakfast #3 (cottage cheese tacos)
07:38 breakfast #4 (apple wedges)
09:05 breakfast #5 (avo egg wrap)
09:53 breakfast #6 (banana bread pancakes)
11:36 breakfast #7 (french toast)

You can find me on Instagram: https://www.instagram.com/nicoleritter/

Subscribe to my channel: https://www.youtube.com/@nicole.ritter/?sub_confirmation=1