Eat enough protein while staying in a calorie deficit with these snacks. ⭐️
👉 Want a FREE yogurt guide? If so, click here https://marialuceydietitian.ck.page/6042bcd86e
Recipes mentioned 🥣
High protein Hummus: https://shorturl.at/k31Rm
Mediterranean Roasted Chickpeas: https://shorturl.at/HhNl5
Peach Ricotta Toast: https://shorturl.at/0ZRFH
Greek Yogurt Fruit Dip https://l1nq.com/OXBW1
👉 Want a free recipe e-book, protein guide & more? If so, click here https://marialuceydietitian.ck.page/d817c4c81d
V I D E O S T O W A T C H N E X T :
How to trick your brain into stopping food cravings https://www.youtube.com/watch?v=H_QgZBeIbuA&list=PLCqSKYPxekzUJSSEIQC0fML5zOA978dXj&index=21&t=7s
So you want to lose weight, this is what I would do.. https://www.youtube.com/watch?v=ZNHq84WcmRo&list=PLCqSKYPxekzUJSSEIQC0fML5zOA978dXj&index=12&t=54s
——————————————–
➡️ Want to book an appointment with a dietitian? If so, click here: https://marialuceydietitian.ck.page/ecd6e6dfa0
🆓 Download my Protein Guide & Cheat Sheet… For FREE: https://marialuceydietitian.ck.page/560d35b0ee
——————————————–
“People are just as happy as they make up their minds to be.”
——————————————–
Inquiries: info@marialuceyrd.com
——————————————–
🛍️ Shop My Amazon Favourites: https://www.amazon.com/shop/marialuceyrd_dietitian?ref=ac_inf_tb_vh
KEEP IN TOUCH:
🌍 My website – https://www.marialuceydietitian.com/
📸 Instagram – https://www.instagram.com/marialuceyrd_dietitian/
🔵 Facebook – @marialuceyrd
📧 Email info@marialuceyrd.com
DISCLAIMERS & DISCLOSURES 🤍
This content is for educational and entertainment purposes only. Always speak to a healthcare provider about your unique health needs. Please use this video (as with all of my videos) as educational, not as unique recommendations. This description contains affiliate links.
Read the blog post related to this video 💫
https://www.marialuceydietitian.com/low-calorie-and-high-protein-snacks/
⏰TIMESTAMPS:
00:00 Introduction
00:58 How much protein should you have in a snack?
01:20 Snack 1
02:04 Snack 2
02:58 Snack 3
04:41 Snack 4
05:18 Snack 5
05:46 Snack 6
06:30 Snack 7
07:13 Snack 8
07:47 Snack 9
08:16 Snack 10
08:58 Snack 11
Tags: #weightloss #bingeeating #dietitian #nutritionist #healthyeating #highproteinrecipes #dietician #losingweight #healthyrecipes #highprotein #weightlosstips #weightlossjourney