This Quinoa Dal Khichdi | Khichri is a nutritious and flavorful one-pot meal, perfect for busy days! Prepared effortlessly in the Instant Pot or on the stovetop, this healthy khichdi combines protein-packed quinoa, Masoor dal, and moong dal with fresh vegetables and Indian spices. It’s gluten-free, vegetarian, and ideal for weight loss or clean eating diets. Ready in less than 20 minutes, this wholesome meal makes for a perfect lunch, dinner, or meal prep idea. Enjoy this plant-based comfort food and reap the benefits of high protein and fiber in every bite.
Why You’ll Love This Recipe:
✅ Quick & Easy One-Pot Meal
✅ Packed with Plant-Based Protein
✅ Perfect for Weight Loss & Clean Eating
✅ Vegetarian, Vegan, and Gluten-Free
Ingredients
* 2 tbsp oil or ghee
* 1 tsp Mustard seeds
* 1 tsp Cumin seeds
* 2 green chillies
* 2 Red chillies
* 1 tbsp ginger minced
* Few Curry leaves
* 1/2 cup carrot
* 1/2 cup green peas
* 1/2 cup Potato
* 1 cup Quinoa
* 1/4 cup Yellow moong dal
* 1/4 cup Masoor dal
* ½ teaspoon turmeric powder
* salt adjust to taste
* 3 cups water
* juice of half lime
* 2 tablespoons coriander leaves
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Music: Gujarat
Musician: ASHUTOSH
Site: https://ashutoshmusic.fanlink.to/gujarat
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