I’m sharing 30 meal preps this month- breakfasts, lunches and dinners! All recipes will be in the caption! So be sure to give me a follow so you don’t miss a recipe!
✅All low calorie
✅All delicious
✅All macro friendly
If you want a wealth of low calorie recipes to kickstart your new year- you can find both my Ultimate Cookbook and my 3-Step Meal Prep ebook in a kickstarter bundle at thecaloriedeficitqueen.com! (Or just visit the link in my bio)
This made two lunches in the video@but could easily become a meal prep that makes 4 lunches.
Here is what you would need:
2 bags (Trader Joes) chicken chow mein
28oz shrimp (measured raw)
Salt & pepper
*garlic powder (optional)
Spray oil
Cook the chicken chow mein according to the bag instructions. In a separate pan, cook the shrimp (seasoned in salt, pepper and garlic powder) and when done combine work the chow mein. Divide among 4 meal prep containers!
This one is super easy… which is bonus for all you busy ladies!
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