Eat All The Protein! Sprouted Mung Dal and Quinoa Pulav makes an excellent HIGH PROTEIN Lunch/Dinner to lose weight fast. Vegetarian nutrition doesn’t have to be complicated. The main point is to get enough protein through plant-based sources.
Protein helps us to build lean muscles and thus burns fat faster. It helps to mobilize the fat around our waist and to lose tummy and waist fat. People with Thyroid, PCOS/ PCOD can easily lose weight with this high protein lunch/dinner. This easily makes a super healthy packed lunch.
Enjoy this delicious sprouted mung dal and quinoa pulav as part of your healthy lifestyle and lose weight in a safe and healthy way!
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Link for Quinoa used in this recipe:
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Copyright (c): Samyuktha Diaries YouTube channel, this recipe is developed and first published on Jan 03, 2020 by Samyuktha Diaries YouTube channel.
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DISCLAIMER: This is not a sponsored video. Speaker is not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this video. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
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