LOSE 25 KG! 3 High-Protein Oatmeal Recipes! No Sugar, No Flour! Better Than Pizza!

LOSE 25 KG FAST! 2 High-Protein Oatmeal Recipes! No Sugar, No Flour! Better Than Pizza! I make these healthy oatmeal pancakes every day! The best recipes for fast weight loss! Top tips for healthy oatmeal pancakes! I lost 15 kilograms in a month! I love oatmeal breakfast recipes. Low-calorie recipes and diet desserts! You can lose weight without dieting! Lose 10 kg! 😋💕

👉1 recipe: 00:12
1.5 cups oatmeal 150g
1.5 cups milk/plant milk 300 ml
Parsley
Cherry tomatoes
3 eggs
1 teaspoon salt
Black pepper
Turmeric
Sesame oil
Feta cheese
Fry for 1-2 minutes on each side

👉2 recipes: 03:28
100g oatmeal
150 ml milk
2 eggs
Mix thoroughly
1 banana
1 apple
1 tsp vanilla
Cinnamon powder
50 ml water
Add to the oat mixture
Stevia syrup
Bake for 20-25 minutes at 180 degrees Celsius
or in the pan for 2-3 min

👉3 recipes: 6:13
45g almonds
40g strawberries
40g raisins
Grind 2 cups of (250 ml) oatmeal
2 apples 250g
Stevia syrup
1 tablespoon Sesame oil
1 teaspoon cinnamon
1 Egg
1 tsp vanilla
50 ml water
Blend.
Add to the oat
200 ml milk
Bake at 170°C (350°F) for 35 minutes
Cook over low heat with cover
Fry on both sides until golden brown
An easy healthy breakfast

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I’m Maria, and I’ve been eating healthy for over six years. I love cooking for my family and trying out different recipes. If I enjoy a recipe, I share it with you! Let’s make healthier choices together, one delicious meal at a time.❤️

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