Dal is a rich source of protein, fiber and very low in calories. These high protein breakfasts are healthy ways to lose weight fast. It is very light to eat at the same time very filling and satisfying. Include this in your diet with regular exercise and get an excellent result.
Let’s check the ingredients:
1cup mung dal
1cup tuvar dal
1cup masoor dal
1cup urad dal
1cup chana dal
1 cup poha
1tbsp methi dana/fenugreek seeds
Eno
salt
haldi
curry leaves
coriander leaves
green chilies
ginger
mustard seeds/rai
oil
Guys, hope you will find this breakfast delicious. Make sure to include in your diet with regular exercise. See you next time with an exciting video. Don’t forget to SUBSCRIBE to my channel.
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