Looking for a high protein vegetarian dinner for weight loss?
Try this Fat Loss Paneer Bowl – a quick and healthy Indian dinner with pan-fried spiced paneer and creamy curd salad.
No mayo, no cream – just clean eating with simple vegetarian ingredients. Perfect for PCOS diet, fat loss, or post-workout dinner!

Ingredients:
• 100g Paneer (cut & coated with spices)
• 1 tsp Chilli Flakes
• ½ tsp Oregano
• Salt to taste
• ¼ tsp Haldi
• 1 tsp Mustard Oil (for coating)
• Cucumber & Carrot (Julienne)
• 2 tbsp Curd (for creamy salad)
• Coriander (chopped)

Tried this? Comment ‘PANEER POWER’ below!
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