✳️ Macros (makes 4 servings):
156 Cals, 15g Carbs, 4g Fat, 15g Protein
*60g protein in WHOLE BOWL*
✳️ Ingredients for Dry Ingredients:
50g (1/4 Cups + 3 tbsp) All Purpose Flour
2 Scoop Vanilla or Chocolate Whey/Casein Blend Protein Powder (@htltsupps code nickkaz)
24g (2 tbsp) Granular Sugar Substitute (I used Lakanto)
1g (1/2 tsp) Salt
✳️ Ingredients for Wet Ingredients:
90mL (1/4 Cup + 2 tbsp) Almond Milk
24g (2 tbsp) Brown Sugar Substitute (I used Swerve)
21g (1 1/2 tbsp) Light Butter, Softened
✳️ Ingredients for Mix-ins:
28g (2 tbsp) Mini Chocolate Chips
Extra Mini Chocolate Chips (*optional*)
✳️ Directions:
1. Grab mixing bowl. Add 50g (1/4 cup + 2 tbsp) all purpose flour to the microwave for 1 minute. This kills the bacteria, making it safe to consume. Add the rest of ingredients for dry ingredients. Mix.
2. Grab another mixing bowl. Add ingredients for wet ingredients. Mix.
3. Mix wet ingredients with dry ingredients.
4. Add ingredients for mix-ins to batter. Stir. Store in fridge. Then enjoy!