Revitalize your immune system with a 300 – calorie tropical smoothie , packed with essential nutrients to boost your well – being and support overall health
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Recipe :
– 2 kiwis , peeled and sliced
– 1/2 cup frozen pineapple chunks – 1/2 cup favorit milk ( I recommend low – fat coconut milk )
-1 tbsp hemp seeds ( shelled )
– 1/2 tsp ground turmeric ( and adda pinch of black pepper )
-1/2 tsp fresh ginger
– 1 tsp honey or agave syrup ( optional )
– 1 tsp lime juice ( optional )
– Ice cubes ( optional )
Tags –
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