Powerful Pre-workout Drink Boost Drink. This DIY drink will help power your performance. #preworkout
#coffeebeetrootjuice #healthylifestyle #healtyjuice
Ingredients:
1 shot of espresso or 1/2 cups black coffee
1/2 cups fresh beetroot juice
Optional: splash of lemon or pinch of himalayan salt
Best time to drink
30-45 minutes before workout
Why it Work:
COFFEE: increase alertness, metabolism, and fat burning with natural caffeine.
BEETROOT JUICE: Enhances blood flow, oxygen delivery, and muscle performance through natural performance nitrates.
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