#HomeCookAnita #SoyaTikki #HighProtein #IndianSnacks #EasyRecipes
Soya Chunks Cutlet Recipe in 5 Minutes – High Protein Snack for Weight Loss & Muscle Gain
@homecookanita
Looking for a delicious, high-protein Indian snack that’s ready in just 5 minutes? Try this Soya Tikki recipe – your new favorite healthy snack! Packed with plant-based protein and authentic Indian spices, these cutlets are perfect for weight loss, muscle gain, or a quick tea-time treat.
Whether you’re a bachelor, beginner, or a busy home cook, this recipe is easy, budget-friendly, and full of flavor.
In this video, you’ll learn:
* How to make soya tikkis step-by-step
* Tips for perfect texture and flavor
* Variations for kids, lunchboxes, and weight loss
🍽 Serve it with mint chutney, ketchup, or curd dip – and you’ve got yourself a wholesome meal/snack.
📌 Try this recipe today and tell us how it turned out in the comments!
Music Credits:
Music: Dear Autumn
Musician: @iksonmusic
Music: Wander
Musician: @iksonmusic
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#HomeCookAnita #SoyaCutlet #ProteinSnacks #VegTikki #HealthyEating #WeightLossRecipe
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