High Protein Sattu Barfi Recipe | Best Sweet for Weight Gain 💪🔥
Looking for a healthy sweet that helps in muscle gain & weight gain? Try this protein-rich Sattu Barfi recipe! Easy to make, tasty, and perfect for fitness lovers & foodies ❤️
✨ Ingredients:
• 1 cup Sattu (roasted gram flour)
• ½ cup Jaggery (or sugar)
• 2 tbsp Ghee
• Dry fruits (cashew, almond, pista)
• Cardamom powder
🔥 Recipe Steps:
1️⃣ Heat ghee in a pan & roast sattu on low flame.
2️⃣ Add jaggery syrup & mix well.
3️⃣ Add dry fruits & cardamom powder.
4️⃣ Spread mixture in a tray, set & cut into barfi pieces.
Enjoy your high-protein sweet treat that’s both healthy & delicious 😍
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