This plate is loaded with protein, healthy fats, and vitamins to keep you energized for hours until lunch!
🥑 Avocado & salmon = healthy fats + omega-3
🥚 Eggs & cheese = protein for satiety
🍑 Fruits & veggies = antioxidants, fiber & vitamins
This is the kind of balanced plate I love starting my day with!
👉 The full avocado toast recipe is already on my channel
#healthybreakefast #nutritionist