Struggling to gain weight? This is the ultimate high-calorie smoothie I use to support healthy bulking. It’s packed with over 1000 calories from clean, nutrient-dense sources.
Ingredients:
1 cup Full-Fat Coconut Milk
1 large Banana
1/2 Avocado
2 tbsp Peanut Butter
1/4 cup Oats
2-3 Dates
1 small handful of Almonds & Cashews
For the full guide on the best fruits for weight gain, visit my blog: [Link to your “Fruits for Weight Gain” article]
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