These are the 3 Life Changing 5 Minute Meals That Made Weight Loss EASY! I lost 50 lbs by eating more food, not less. These 3 quick 5-minute meals are the ones I come back to again and again — they keep me full, satisfied, and on track. No cooking, no calorie counting… just real results.
💚 Grab my Full On Plants Reset here ➜ https://www.fullonplants.com/books1
10 Minutes or Less recipes ➜ https://www.fullonplants.com/books1/p/healthy-vegan-in-10
🌱 More recipes & guides ➜ https://www.fullonplants.com
Videos to watch next:
My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce: https://youtu.be/2JE0BNhZ4z4
Plant-Based for Beginners: https://youtube.com/playlist?list=PLzh2pqyjL0MzhLNz01Hm2y7EQC5KOw1OW
What I Eat In A Day Playlist: https://www.youtube.com/playlist?list=PLzh2pqyjL0MxqdLpfJFdzEagG67Wi75aS
Meals For Weight Loss Playlist:
https://www.youtube.com/playlist?list=PLzh2pqyjL0MyVSQrH-AAgbfIqr8oDvp75
How to make the meals:
– Buffalo chickpea queso – https://healthyvm.com/recipes/chickpea-buffalo-casserole-hw9mw
– Chickpeas, veggies, and rice (replace edamame with chickpeas) – https://healthyvm.com/recipes/sheet-pan-fajitas-8gsjl
– Tofu and beans with rice – https://healthyvm.com/recipes/chickpea-buffalo-casserole-hw9mw-3njx2
– Cheese sauce https://www.fullonplants.com/recipes/cheesesauce
Disclaimer:
The information shared in this video is based on my personal experience, opinions, and knowledge of plant-based nutrition. I am not a doctor, and this content is not intended to replace professional medical advice or treatment. Always consult your physician or a qualified healthcare professional for guidance regarding your specific medical condition.
This video description includes affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you for being so supportive! 😊
_______________________
Looking for some simple weeknight inspiration? These plant based meals are not only delicious but also so easy to throw together! These recipes are perfect for anyone looking for healthy meals without spending hours in the kitchen, plus they are all completely vegan recipe friendly.
00:00 Introduction
00:57 Meal 1
02:42 Meal 2
03:25 Meal 3
04:41 Tips for success! (must do)
8:28 More Meals!
#5minutemeals #weightlossjourney #veganweightloss